Full Body Massage in Plymouth

Dissolution—Full Body Restorative Massage in Plymouth

A deeply soothing full-body massage designed to dissolve stress, restore flow, and guide you into deep rest.

60—120 minutes | £80—£140 | Alma Yard Studios

Ruby Stansfield - Massage Therapist in Plymouth

Hi, I’m Ruby, a Massage Therapist based in Plymouth, Devon.

Each Holistic Massage session is unique, blending:

  • Flowing Massage Techniques – Slow, rhythmic strokes to release muscular tension and calm the nervous system.

  • Gentle Compression & Lymphatic Support – Encouraging circulation, detoxification, and ease.

  • Deep Relaxation Focus – A session centred on softening, rather than deep pressure or forceful release.

    Each alchemy-inspired massage treatment is designed to support a different stage of physical, emotional, and energetic healing. Whether you are seeking deep tissue release, nervous system regulation, or energetic recalibration, there is a session aligned with your needs.

These treatments are not about "fixing"—they are about guiding the body into balance, supporting deep release, and creating space for integration.

  • Massage therapy eases muscular tension and physical stress.

  • Energy healing clears blockages and supports emotional processing.

  • Holistic techniques (cupping, acupressure, and crystal grids) help restore flow, clarity, and alignment.

Each session is a complete experience on its own, designed to meet you exactly where you are.

You do not need to book multiple sessions or follow a set process—but if you feel called to explore a deeper journey, these treatments can also be experienced as a progression through the full alchemical cycle.

For those drawn to the full journey, a block booking option is available, offering all seven sessions at a reduced rate.

What is a Full Body Massage?

Inspired by the alchemical process of Dissolution, where form surrenders to fluidity, this session invites you to let go, unravel tension, and allow the body to melt into effortless relaxation.

This full-body treatment is a slow, rhythmic massage, designed to soothe the nervous system, encourage circulation, and ease both emotional and physical tightness. Using fluid, continuous strokes, this approach mirrors the movement of water—guiding you into a state of deep surrender and renewal.

What to Expect During Your Session

Consultation
10 minutes

  • A check-in on your stress levels, emotional state, and what you would like to focus on.

Flowing Full Body Massage
45–105 minutes

  • A slow, rhythmic treatment using soothing, continuous strokes that calm the nervous system and gently release tension.

Integration
5 minutes

  • A moment of stillness and grounding, with guidance on how to carry the benefits forward.

This treatment is about receiving, unwinding, and allowing tension to naturally dissolve.

It is about release through relaxation—not pressure. It is ideal for those who want to float away and let go rather than experience deep tissue work
.

F.A.Q

Do I need prior experience with massage or bodywork?

Not at all!

This treatment is fully guided and intuitive, perfect for both first-time massage clients and those familiar with bodywork.

Is this a deep tissue massage?

No, this session focuses on slow, flowing strokes to calm the nervous system rather than deep pressure or forceful release.

If you prefer deeper work, another treatment may be more suited to your needs.

Can I choose which area to focus on?

Yes!

Every session is tailored to your needs, whether you prefer more focus on the back, legs, shoulders, or an evenly distributed full-body experience.

  • If you feel overstimulated, emotionally drained, or in need of deep rest.

  • If you experience stress-related tension and prefer a gentle, soothing approach rather than deep tissue work.

  • If you struggle to switch off or fully relax and need a session that helps you drift into a deep, meditative state.

Who Is This For?

Ritual Element

A lavender & neroli-infused mist is used to encourage emotional flow, release, and deep relaxation.

  • Encourages deep nervous system reset – Shifts the body from stress mode into full-body rest.

  • Eases muscular tension gently – Uses fluid strokes that support circulation and lymphatic flow.

  • Supports emotional & energetic release – Helps the body soften, settle, and recalibrate.

Benefits of Full Body Massage

Intention

To let go, unravel tension, and allow the body to sink into deep, effortless rest.

Booking Information

If you are unsure whether this is the right treatment for you, visit The Seven Stages of Alchemy to explore all of my offerings or contact me at hello@rubysrefuge.co.uk.

Have any questions? Let’s chat

Massage Location: 3 Candlewick Lane, Alma Yard, Plymouth, UK
Email: hello@rubysrefuge.co.uk
Find me on: Instagram | Substack

How to find me

Ruby’s Refuge is located at 3 Candlewick Lane, Alma Yard, Plymouth, PL4 0FF—a creative hub for independent businesses.

I share my space with Delia from Kind All Over, known for her amazing handmade cosmetics.

Together, we cultivate a warm and welcoming environment to support your holistic well-being.

It’s easy to reach us by car without driving into the city centre. We’re just off Exeter Street (A374), with plenty of free parking. Or just a two-minute walk from The Barbican and Sutton Harbour.